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Description

Kristina and Maria are back and talking about all things preserving starting with Fermenting.

SAUERKRAUT

https://www.thrivinghealthny.com/post/thriving-recipe-sauerkraut

PICKLES 

https://www.thrivinghealthny.com/post/2019/08/14/thriving-recipe-lacto-fermented-pickles

INFO on FERMENTS w/ MORE RECIPES

https://wellnessmama.com/402891/fermentation/