Listen

Description

Are you feeling weighed down with stress? Are you wondering how much longer you can carry this heavy load without making some sort of change?



I have felt this way many times in life!! When you’re carrying a load that’s starting to get too heavy to carry, you have two options: drop the load, or reposition your grip. Let me just say, repositioning your grip is much better than dropping the load! However, repositioning your grip takes time as well as many mindset shifts.



In this week’s podcast episode, I share four different ways that we can change our mindset so that we can reposition our grip and carry the load of stress better.



The four mindset shifts I share in the episode are:



1. Understand what lies you are believing about yourself



2. Taking five deep breaths is more helpful than you may think



3. Focus on the higher vision



4. Focus on helping others



I want to encourage you that God’s got you because He will help you find ways to carry the load of stress better. God wants you to live life on purpose. God wants you to lean into your gifts and help others.



But God doesn't want you to burn out. God doesn't want you to be overwhelmed with stress and anxiety. God doesn't want you to feel drained and empty.



God knows how you can live life well, and He wants to show you how. Proverbs 3:6 states, "In all your ways acknowledge him, and he will make straight your paths." If we acknowledge God in our tasks and commit them to Him, He will help us understand how we can shift our mindsets and live life the way God created us to.



Never forget that girl, God’s got you!🌸