Hi Friends! I wanted to share some fun tips about how to stay healthy and fit even if you live a busy life! Whether you are a high school student, college student, just starting your career, or have been trying to live a healthy lifestyle your whole life, this episode is for you!
In this episode, I talk about food hacks, workout tips, products I love, and how to focus your mindset on glorifying God in the midst of it all! It can be so easy to focus solely on the physical aspect of fitness and health. However, I am challenging myself (and you) to realize that we should be healthy so that we can better use our gifts to serve God and love others. Our bodies hold our heart, soul, and mind, so we need to take care of the body God gave us. Fitness and health shouldn't only be about what we look like. It should be about how we feel. When we take care of our bodies, we can live the life God created us to live!
I pray that your 2020 is started off with much joy and contentment.
Here are the products I mentioned in this podcast:
Orgain Organic Vegan Chocolate Protein Powder
https://amzn.to/2FeOlZm
My Favorite Resistance Bands From Amazon! :)
https://amzn.to/36kRG4M
https://amzn.to/2tiJSCe
If you would like to email me with any questions or podcast ideas, email me at girlgodsgotyou@gmail.com
Also, follow me on Instagram at https://www.instagram.com/girl.godsgotyou/
Thank you to Anchor for sponsoring today's video! Visit anchor.fm to learn more. :)
