Why do we get TRIGGERED?
It's NOT in your head.
You are not crazy.
You are not alone.
<3
#SomaticExperiencing #Triggers #PhysiologicalResponse #SurvivalEnergy #TraumaHealing #YoureNotCrazy #ItsNotInYourHead #NervousSystemHealth #NervousSystem #SympatheticCharge #Ivebeentheretoo #AwareParenting #ConsciousMothers #ConsciousParenting
