We've recently made strides towards being more open about trauma and mental health, but what was it like for those living in a time where silence was the only option? Today's episode includes discussion of mental illness and abuse.
For a more in depth discussion of adverse childhood experiences, please visit: https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime
To order one of the books that helped Pearl on her journey, please visit:
https://www.amazon.com/Courage-Heal-Workbook-Survivors-Sexual/dp/0060964375/ref=sr_1_2?keywords=the+courage+to+heal+workbook&qid=1583798603&sr=8-2
