Episode 17 is with GetMeFit co-founders Jane Hart and Georgina Northern who are helping HR professionals improve their employees productivity and engagement though using their fitness and wellbeing platform
We recorded this episode during mental health awareness week so started off with talking about the 5 ways to wellbeing as these tie in with their why and what they do:
Connect
Take Notice
Give
Be Active
Keep Learning
Being proponents of corporate well-being., I ask them what they think companies could and should be doing more to provide a holistic approach towards their employees.
NHS estimates that obesity affects around 1 in every 4 adults and around 1 in every 5 children aged 10 to 11.
These are quite alarming figures, so in their opinion I ask why they think it is a big problem and why being a social venture is so important.
We discuss the biggest myths and best/worse parts of the profession
Outro Quote - I’ll leave you with a quote by Leo Tolstoy
Everyone thinks of changing the world, but no-one thinks of changing themselves.
You can find out more and check out the classes on their website https://www.getmefit.co/
