‘In this episode Abigail Barnes, Host of the Productive Wellbeing Show, Time Management Author, Global Speaker, Time Confidence Expert and creator of the 888 Formula shares her story and discusses the importance of time management. Abigail shares some top energy tips to improve efficiency and effectiveness, along with explaining what the 888 formula is. Everyone has the same 24 hours so how will you spend yours? I’ll leave you with an outro quote…be not afraid of growing slowly, be afraid only of standing still - Chinese proverb. You can buy her new book: https://www.amazon.co.uk/Abigail-Barnes/e/B00GGGDU7W%3Fref=dbs_a_mng_rwt_scns_share and find out more about here by following on Instagram: https://instagram.com/abarnesauthor?utm_medium=copy_link
