Episode 42 is with Lifestyle fitness coach, personal trainer and NPC bikini competitor Patricia Poor.
‘We are what we repeatedly do. Excellence, then is not an act, but a habit’ - Will Durant
As included in one her Instagram posts I ask her about winning in two categories at only her second show in Strasbourg.
Patricia shares why she wanted to compete in two different shows in two different countries, what it has taught her and how she’ll use the knowledge, discipline in business and life.
Patricia then shared her advice for any would be bikini competitor. Check out her Instagram to see pictures of not only her journey but also at the shows: https://instagram.com/patricia.fitnesscoach 🤩 🏅 😍 If this episode struck a chord then please do share the link to your female friends and family.
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Thanks for listening
Natasha x
