In today's episode Chanelle Santana our in house Strongman competitor and coach returns from her CrossFit Level 2 seminar where she received very positive feedback at this very demanding and rigorous course despite being the youngest coach in attendance (age and experience). She details how she studied and prepared for the course despite the limitations of the COVID restrictions and lack of regular coaching opportunities.
In this episode we reference:
The CrossFit Level 2 Certificate Course: https://www.crossfit.com/certificate-courses/level-2
810 CrossFit: https://www.810crossfit.com/seminars/
Best Hour of Their Day Podcast: https://podcasts.apple.com/us/podcast/best-hour-of-their-day/id1459806087
Starting Strength Seminars: https://startingstrength.com/coaching/seminars
