On todayβs episode of The Spiritual Travels of a Fire Wolf , I have my awesome friend Andrea Clemente! She is a yoga and wellness expert! We catch up on her move from California to Florida and she teaches me how blue drank big gulps got zero to do with nutrition! Andrea gives really great tips on how to improve wellness overall, and this is definitely a part one to the countless questions I have about food! If you are also working on your relationship to food, this is a great episode! π―
You can find Andrea Here:
π Website - https://heal.me/practitioner/andrea-clemente-health-and-wellness-coach
π§ Instagram - @wellnesswithdrea - https://instagram.com/wellnesswithdre?utm_medium=copy_link
You can find me at:
πInstagram : @trustyourglitter
πTikTok : @trustyooglitter - https://vm.tiktok.com/TTPdrJf3Ln/
πTwitter : @kristybelich
π΅https://linktr.ee/trustyourglitter
The Spiritual Travels of aπ₯πΊ on Spotify :
https://open.spotify.com/show/6A1VWobO3CJnTm2ZWHXPW7?si=Og0nnnnzSEOlB3jQFHPopg
ππ Solar Plexus and Chill on Spotify :
https://open.spotify.com/show/2cV2j5EWIZOKPoniwaRbUn?si=xEkEdZRQQI-XagOj0jCQ9Q