On Wake Up Happy, Sis!, we’re getting real about something every high-achieving Black woman knows well—the struggle to put ourselves first in the middle of a busy life. Between careers, family, and community commitments, we’re used to handling it all. But where does self-care fit into that? Hosts LeAnne Dolce and Sheronda Sealey are here to break down exactly how to make space for self-care—even when time seems like a luxury you don’t have.
Joined by guest Nikki Klugh, who’s as passionate about self-care as she is about creating spaces that support it, LeAnne and Sheronda explore practical ways to build self-care into your day. From setting firm boundaries and saying “no” without guilt, to spotting the early signs of burnout, this episode is packed with advice tailored for ambitious women balancing everything.
This isn’t just about pampering yourself; it’s about making self-care a foundation for the life you deserve. Tune in and learn strategies for integrating self-care into your routine, so you can thrive without sacrificing your well-being. Because, Sis, it’s time to give yourself permission to be a priority.
Nikki Klugh is an award-winning interior designer and the principal designer of NIKKI KLUGH DESIGN GROUP, Inc. Her passion for interior design extends far beyond making spaces beautiful, comfortable or even simply functional. She firmly believes in the abilities of spaces to change our lives. She knows that our environments can shift the way we feel and the way we function at a deep level--for work spaces to inspire our productivity, for sanctuary spaces to provide us rest and to restore our very spirit as we return from long days in a sometimes cluttered, stressful and draining world.
Her design mission is to create inspiring spaces and work cultures, which reflect the creativity, innovation and collaboration that occurs in highly successful companies. She is driven by the fact that space matters, remarkable design is essential and thoughtful planning will inspire extraordinary results. She is committed to helping you go beyond the status quo to achieve greatness. Nikki brings insights, ideas, experience and solutions to help you move from survive to thrive.
