As Thanksgiving draws near, chaos often takes center stage—crowded stores, endless to-do lists, and family dynamics that test your nerves. But this year, we’re flipping the script and choosing gratitude over stress. In this empowering episode of Wake Up Happy, Sis, join hosts LeAnne Dolce and Sheronda Sealey, along with guests Tamara Winstead and Kristie Kennedy, as we dive into practical ways to cultivate mindfulness, balance, and joy amidst the frenzy.
Tamara will share how shifting stagnant beliefs around abundance and gratitude can open new doors to financial and personal freedom. Kristie will challenge us to tap into our confidence and radical resilience, empowering us to face the holidays—and life—with tenacity and grace. Whether it’s setting boundaries, creating gratitude rituals, or just finding time to breathe, we’ve got you covered. Tune in and learn how to reclaim your peace this holiday season.
Keywords included: Gratitude and mindfulness during holidays, holiday stress management for Black women, spiritual abundance and gratitude practices, radical resilience and gratitude mindset, mindfulness tips for busy women.
