Hey Sis, are you always the one taking care of everyone else but forgetting about numero uno—you? In this episode, we’re unearthing the hidden struggles and untold stories of Black women caregivers. Welcome to "Caregiver Chronicles: Finding the 'Self' in Selfless." We're unraveling the complexities of putting your needs first when you're conditioned to be the nurturer. It’s time to rewrite that narrative, Sis. You can’t pour from an empty cup, so let’s fill yours up!