Hey Sis, are you ready to embrace the journey towards your most confident and empowered self? This week on 'Wake Up Happy, Sis,' we're diving deep into the heart of self-love and resilience with an episode you simply can't miss: "Boosting Self-Esteem: Your Guide to Unshakeable Confidence." We're beyond excited to welcome two phenomenal women to the show, Shawnti Refuge and Kesha Mason Campbell. These incredible voices in mental health and personal growth are here to light the path to unshakeable confidence and self-acceptance.
Together, we'll explore:
Effective Strategies for Fostering Self-Acceptance: Learn how to celebrate your unique qualities and silence the voice of self-doubt.
Overcoming Imposter Syndrome: Unlock the secrets to banishing those feelings of not being "good enough" and embrace your achievements with pride.
Empowerment Strategies for Women: Dive into actionable tips and strategies to uplift and empower yourself in all areas of life.
Self-Acceptance Tips: Discover how to fully accept and love yourself, flaws and all, to cultivate a deep-seated sense of self-esteem.
This episode isn't just about overcoming obstacles; it's a celebration of the journey towards embracing your authentic self. With heartfelt advice, practical tips, and that signature Wake Up Happy Sis energy, Shawnti and Kesha are here to guide you through the process of turning self-doubt into self-assurance.
Kesha Mason Campbell is a Published Author, Consultant, Speaker, and Personal Growth Coach. As a Personal Growth Coach, she teaches women that No is a complete sentence, she shows them how to set healthy boundaries while prioritizing themselves so they can live a life of freedom, joy, and fulfillment. As the oldest and only girl among six brothers, she has had her share of journeys to take. With two of her brothers incarcerated for a combined total of 20 years, she has had to endure many difficult circumstances.
Shawnti Refuge is a Certified Mental Health Coach, Advocate, Keynote Speaker, & Author from Houston, Tx. She shows women who are serious about their mental health how to heal, release & live their best lives through guided journaling. She has authored a series of self-care guided journals for your emotional & mental wellness & she offers Group & 1:1 Coaching for emotional & mental wellness.
Whether you're navigating the choppy waters of societal expectations, wrestling with the imposter syndrome, or simply looking to elevate your self-esteem, this episode is your beacon of light. Tune in, Sis, for an empowering, supportive, and transformational experience. It's your time to shine!
