Immerse yourself in "Renaissance of the Heart: Embracing Emotional Wellness," a pivotal episode of Wake Up Happy, Sis, tailored for the soulful, high-achieving Black woman. In this journey, we're honored to welcome Dr. Nicole Perrotte, a Board Certified Internal Medicine doctor with a passion for transforming lives through self-care and emotional wellness, and Jennifer Dove, an empowerment maven dedicated to helping women find joy and fulfillment at any stage of life. Together, they'll share insights into managing emotions, fostering emotional intelligence, and creating a life that's both balanced and fulfilling. Dive deep with us as we explore practical strategies for nurturing your emotional health, guided by our guests' unique perspectives on healing, growth, and joy. Embrace this opportunity to transform your emotional wellness and step into a life of enriched balance and happiness.
Dr Nicole Perrotte, is a Board Certified Internal ‘Medicine doctor with over 17 years of clinical experience. She understands the push and pull of motherhood and professional work, especially when you add in another layer of complexity with caregiving. She suffered from Burnout with the birth of her twins, one who had special needs after trying to do all the things. She has since pivoted from being overwhelmed , stressed and struggling to having time, freedom and flexibility. She is a certified coach , where she gives her clients the tools to transform their lives. She is also a TEDx speaker. In her free time, she enjoys being outdoors in nature, photography and travel
Jennifer J. Dove has worked to empower and uplift women for over 20 years. A former executive in the non-profit space, she is dedicated to helping high achieving women over 40 create a life of joy and fulfillment by giving themselves permission to pivot. Jennifer is author of the Book, “Ready for More: A Woman’s Guide to Becoming Fearlessly Authentic”. She is also a certified Life Coach, a TedX speaker and she works with audiences to propel them to their next level of success. Through her one on one coaching programs she helps women cultivate the life they want through the alignment of their values, voice and vision. Jennifer lives in Virginia Beach, Virginia with her husband and two children.
Top Keywords: Emotional Wellness for Black Women, Managing Emotions, Emotional Intelligence, Self-care Strategies, Emotional Health Journey.
