This podcast we have an eye-opening discussion about anxiety and depression. We run through these topics with our personal experiences and ideas on how to deal with these heavy elements. We want people to understand the significance of talking about depression and anxiety (period). We showcase an open environment and hope that others will follow suit and start talking about it themselves. This is in no way a light topic but we express our willingness to listen to those in need.
If you or anyone you know needs help or is thinking about suicide, please find help. Call the National Suicide Prevention Hotline: 1-800-273-8255.
Your life is always worth living.
