Take a minute before you go to sleep and reflect on your day. This will help you bring more awareness i to how you could be better, how you can change and also celebrate your wins. Just like athletes watch game video to reflect on their game and learn how they can get better, you're reflecting on your day. If you want more help with this, email me at melissa@melissamargres.com. or come check out my website. Www.melissamargres.com. see you inside
