On Thursday, February 11, 2021, the Girlz Talk... Real Talk Podcast welcomes Dr. Trina Wiggins as our special guest. During this show we will be discussing her book, K.I.S.S., that talks about a Healthy, Sustainable Lifestyle and the accompanying workbook that helps people achieve a simplistic lifetime health routine. We will also converse about realistic fitness and nutritional goals adaptable to our busy lives and being an influencer within her community and profession, and what that looks like during our current social and political climate!!
