It's been a while since we've been together and naturally, we were quite excited to catch up on the things we've missed out on! In this episode, we attempt to talk about self-care and how we can improve on that. We got a little side-tracked though so if you’re bored, want some company or miss your pals, we hope you feel included in our chaos.
Support the humanitarian scholarship here: https://moveitforgood.everydayhero.com/au/farah-moves-it-for-good
and also, support our podcast at https://anchor.fm/trash-irl