We are continuing our understanding of how to actually forgive.
The meaning of Namaste says, "The devine in me recognizes and honors the devine in you."Or some other variation of that, but the meaning remains the same.
Each and every single one of us has an INFINITE & a FINITE side to our being.
The purpose of this practice is to recognize the devine part of the persons being that you are forgiving.
This exercise goes hand in hand with the Tonglen practice from the last forgiveness episode.
In this lesson, we will discuss The Namaste Practice and how to effectivelly use it to set you free so that you can get back to performing at your best.
Like this lesson?
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