You are doing what you can in this very moment. Keep doing your best and offering yourself the grace you offer others even when you think you don't deserve it.
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https://azevedofamilypsychology.com/
https://www.alignable.com/cary-nc/azevedo-family-psychology
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Relationship Road Trip Podcast https://www.relationshiproadtrip.com/ (A podcast by Dr. Azevedo, Ben Azevedo, and myself).
