This episode is focused on what happens when life gets in the way of our goals. Surprise y'all, you're human (or at least I'm gonna make a vague assumption you are). It happens. Give yourself grace, dust off, and try again.
*Please note, goals referenced veer toward weight-loss/diet because that is what I am working on personally.
**Also note, I'm still getting a handle on gender neutral terminology because I use "dude" as a catch-all and I identify cis-female so I frequently use "she" and "her". I will continue to work better and making this fully inclusive in language. (Please offer feedback and support in learning new ways of talking!)
