On this weeks episode we sat down with Alex Katz, a Confidence Coach adn Speaker who has made the most of the life she was given. Between being a Ninja Warrior, a director for @Neighborhood_Ninjas, and pushing all of her clients to "ditch the diets" and focus on becoming their best selves, this girl has really done it all. Check out the new epsiode anywhere you listen to podcasts to get the full story and details on her new project, Mind Body Breakthrough.🧠💪
Find Alex on Instagram:
@alex__katz
Follow us at:
@thefitnessdiariespodcast
@lisarapp_6
