Today we sit down with Joi, a health and wellness coach, yoga instructor, stretch trainer, AND wellness educator who does it all while keeping around the most positive energy and aura. Listen in to hear how Joi connects with Source, a little about her practice, and her fitness history.
Find Joi on Instagram:
@joirychelle
Follow us at:
@thefitnessdiariespodcast
@lisarapp_6
@caitlin_muncaster
