After a year of staying at home, we thought it was only right to interview Brendan, Bethany, and Kyle, co-founders of Sweat From Home. Listen in today as they share the story of their one-of-a-kind virtual fitness experience, and more about their own personal fitness journeys. 💦 🏠 💪
Where to find Sweat From Home:
@sweat.fh
Follow us on Instagram:
@thefitnessdiariespodcast
@lisarapp_6
