Great to have you back!
Super excited to share with you this exercise I found that can be applied to a coaching session. Frameworks are great tools to share with Clients as they are easy to apply and something your Client can use in between sessions.
This process comes from Vicki Tidwell Palmer at https://vickitidwellpalmer.com/release-resentment-5-steps/.
I enjoy taking exercises and applying them to coaching sessions in service to Clients learning how to work through their thoughts, feelings and behaviors.
If you are interested in learning holistic coaching skills, set up a call with here: https://holisticcoachtraininginstitute.as.me/discoverycall
