Video also available on Spotify and Youtube. With just a little under 4 months until my next Ironman (April 23rd in Texas) I'm going over my goals for December; what I set out to do vs what I actually did to accomplish those goals. Plus in the second part of the video I demo me changing a tire, which I have to master to be prepared for whatever is thrown at me on race day. Enjoy... Happy New Year!!
Zach Rance, Certified Life Coach | Certified Nutritionist
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