In today's episode, I wanted to bring up something that often bothers me about the world of diet culture vs. Intuitive Eating.
I don't think we have to have a either or relationship with diet culture and Intuitive Eating. Not everyone agrees with me but I feel its important to share my own views on this and insights I have come to.
What do you think?
To learn more about me, Gila Glassberg, please visit my website at gilaglassberg.weebly.com. My online Intuitive Eating self paced course is now available at https://www.udemy.com/course/intuitive-eating-self-paced-course/learn/lecture/18799090#overview.
I provide one on one support to women looking to heal their relationship with food. I also have support groups which will begin to run monthly.
I look forward to hearing from you!
