So you know when you work really hard at something? You spend hours, blood, sweat and tears to try to make a difference in this world. And you are just not quite sure if anyone is listening or gaining from it.
Well this is honestly how I do know people are listening and it's not only making a difference's in some ones personal life, but also in their work as a psychologist. BH- I really just want to spread the word and help put diet culture to rest :) It would mean to world to me if you did leave a rating a review and share it with those who can benefit from it :)
Here is the some of the beautiful email I received from Peryl:
This email is way waayy overdue. I stumbled across your podcast back when I first discovered podcasts (at the beginning of covid - so at least 3 years ago now) - I think you were mentioned or interviewed by the founder of Havah tribe maybe? I had heard of intuitive eating here and there from a few friends and relatives of mine but was slightly cynical about what I [thought I knew] about it. I just loved your style and interviews and was quickly hooked by your show. Your podcasts have been the soundtrack to so many late-night cleaning sessions and commutes to work. Thank you thank you thank you for introducing me to intuitive eating. Thanks to you, I bought both the book and the workbook, have worked my way through most of both, and certainly have a completely different attitude towards food and body image. Listening to you truly changed my relationship with food and with so many aspects surrounding that, and I am so grateful for what you put out into the world.
And a 3rd reason to email - as a psychologist, one of my specialties is CBT for anxiety and depression, so since my early days of training I've also come across a number of patients with related or stand-alone binge eating disorder. When I first began training, I used straightforward CBT for BED as a treatment model. Recently, with my new love for intuitive eating, I began incorporating intuitive eating psychoeducation and principles into treatment for BED. I just had a session last night with one of these patients and was absolutely blown away by the incredibly powerful changes she has made in her life and attitude towards food in just a few sessions of work, thanks to the power of the intuitive eating approach.
Peryl Agishtein, Ph.D.Lifespan Neuropsychology
You can contact Peryl Here:
Peryl Agishtein: DrPAgishtein@gmail.com
The Get INTUIT with Gila Podcast is sponsored by OKclarity.com.OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top-notch therapist, psychiatrist, coach, or dietitian. And it's completely free for you to use!
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