Recording a podcast with my buddy today that will drop next week some time. Tomorrow is going to be Squats and I'm nervous and excited at the same time. PLEASE SHARE THIS PODCAST TO WHATEVER SOCIAL MEDIA YOU USE AND GIVE THE SHOW A 5 STAR REVIEW ON APPLE IF YOU'RE ENJOYING IT 🙏 | Here the FREE TRAINING GROUP for Fitness in 3s - https://www.facebook.com/groups/2686397514977329/ | You can sign up to my paid WhatsApp group Fitness in 3s now - £49.99 gets you access until September 30th. There's more content there and more interaction and educational group calls - shout out @pavilionsband for the theme song. Give them a follow they're great! FOLLOW THE PODCAST ON INSTAGRAM @PROJECTNATTYGOATPODCAST
