Reaction Recovery with Jeff Simone
Jeff is a Clinical Pharmacist, Advanced Nutritional Supplements Adviser, and the founder of Reaction Recovery.
As an active addict, pursuing a career in pharmacology made perfect sense.
"I was good at math, and I was addicted to Oxycontin."
After 15 years of struggling to find sobriety and living on the streets, Jeff had hit bottom.
He was soon reintroduced to a 12 Step program and now has almost 4 years sober.
A vital part of the Reaction Recovery treatment plan is what Jeff has termed The 12 Daily Rules for Recovery.
1. Connect with a local Fellowship.
2. Wake up at the same time every morning.
3. Set aside 15 minutes of morning quiet time.
4. Eat breakfast.
5. Establish a supplement regimen.
6. Exercise every day.
7. Be engaged in a good book.
8. Be selective about what information you consume.
9. Stop making things worse before you make them better.
10. Clean your room.
11. Floss every night.
12. Keep going no matter what.
According to Jeff, these rules are not a theory.
People in recovery do well approaching their sobriety in 24-hr segments with a practical list of items to "check off" each day.
You can learn more about Jeff and how he helps people in recovery build structure in their lives and manage physiological stress through the use of supplements at ReactionRecovery.com
Sobriety Engine is an incredible online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today.
If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com
