There are three things to think about here:
1) Monetize your Anger.
2) Deal with the rest in a healthy way.
3) Don't excuse yourself on small things.
The link to Professor Caplan's "Monetize Your Anger" blog post: https://www.econlib.org/monetize-your-anger/
Apologies that there is a bit of hiss. I'll try to figure out what's going on later.
