Frustration, anger, sadness, anxiousness... none of these feel good. Does it mean they are bad, though?! NOPE. In this episode I will help you see ALL emotions in a very neutral way so that you can move away from them faster AND enjoy the "good ones" more + for longer! I am also sharing my favorite tools to process my emotions. Let me know which one is your favorite.
Connect with me:
IG: @xokatedecker
FB community: Sparkle Society - for coaches, creatives & high achievers
