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In this week’s episode of LYP I sat with my friend Anthony Isom-Barnhill who I met years ago when him and I both worked at the Boys & Girls Club at a point where I now know to be divine.

Everyone who’s ever had a job knows that if you keep a friend that you met at work AFTER you leave the job then yall REAL friends! lol

We bonded & would talk about things most men do, sports, music, complain about our bosses, but our conversations would always evolve into spirituality, politics, even relationships. I even found out him and my mother share the same birthday! Crazy!

This episode was all about watching & listening to two men display some of their vulnerable moments in a genuine way. He shared with me how it was for him meeting with his biological father as an adult, how creativity has been a healthy coping mechanism for him.

After you listen to this episode ask yourself these few questions….

What is an early childhood memory you have of shame or embarrassment?

When was an early childhood moment that had lasting impact?

In what ways do you cope with stress? Positively or negatively?

Who are my safe spaces to communicate my thoughts & feelings to?

I respect my bro for sharing stuff most men would never tell anyone let alone the world.

In a world where podcasts continue to make trash content, it’s important to me we give you real moments from real people. All 2024