The Coronavirus aka COVID-19 is all anyone seems to be talking about and it's caused mass hysteria. So, instead of adding to the chaos, I want to offer some peace to the mix and give y'all some of the facts, tell my story of being wildly anxious, and give you a little guided meditation. Tune in and let me know what you think.
Links mentioned in episode: https://www.cdc.gov/coronavirus/2019-ncov/index.html & https://www.ariadnelabs.org/resources/articles/news/social-distancing-this-is-not-a-snow-day/?fbclid=IwAR346Gox4185WmdvtjO2awHq_SJE3HH52DRbJCM3pAQbNluzSc5b1a72fJc
Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'.
