Life is full of anxiety, but how do you manage it? That's what we discuss during this week's episode of That's The Worst Advice Ever Podcast with your host, Ernie Collatin. This week he sat with Licensed Therapist and owner of Good Heart Recovery, Dr. Courtney Tracy. They chat about how anxiety affects us from the pandemic to children going back to school and even social media's effects on us as a society. They take on listener-submitted questions. So join us on this journey into mental health and how we can all navigate through it. Its learning time lets go!
For more on Dr. Courtney Tracy, visit her online or on her socials at:
Instagram: https://www.instagram.com/the.truth.doctor/
Tik Tok: tiktok.com/@the.truth.doctor
