On today’s episode, I speak to Mike Zwaan. Mike originally from the Netherlands works as the tennis head coach at a world-renowned fitness and wellness center in Phuket.
In this episode, Mike speaks about the lessons he has learned as an athlete, and how these lessons have helped him in life and in his role as head coach.
We speak about some of his biggest challenges and reflect on how he dealt with it. He also speaks about the important role losing plays in developing an athlete.
In addition, Mike shares some techniques that can help calm you down in moments of being anxious and nervous, as well as why it is important to work on the areas that you dislike.
Stay tuned, this is an episode not to be missed.
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