Sometimes things are HARD. They give us anxiety and so we avoid them. That's a bad plan.
Hard Things:
- Big, time-consuming projects
- High-stakes tasks
- Dreadful things that we know are for our own good
Strategies:
- Use a timer
- Invoke the 1-3-5 approach
- Visualization
Eat That Frog
Glennon Doyle
The Pomodoro Technique
Flylady
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