This week Mez dives into the nuances of the next well known PNF Basic Principle: Irradiation.
Topics he discusses:
- How the practical concept of Irradiation ties into the core PNF philosophy "use a positive approach"
- How the anatomy of the sensorimotor homunculus & a propagating action potential can help explain irradiation.
- How irradiation can be used to teach the skill of relaxation as well as the skill of tension production.
