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Description

Today, I speak with my friend Mark about his journey with lifelong depression and feelings of suicide. Mark's father committed suicide at 50 and Mark didn't think he was going to make it past this anniversary without taking his own life. 

He was introduced to plant medicine at just the right moment and this podcast conicals his journey from the dark side of depression to a totally new outlook on life and what it has to offer.

Please note we are not giving any advice in this podcast, we are telling the story of a personal journey where plant medicine changed Mark's life and that story is worth telling and listening too.

If you are interested in more information on how plant medicine can also help you, I recommend the following resources:

Books:

• How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence | By Michael Pollan


• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | By Bessel van der Kolk


• Radical Acceptance: Embracing Your Life with the Heart of a Buddha | By Tara Brach


• The Drama of the Gifted Child: The Search for the True Self | By Alice Miller

Resources:

• Joyful Heart Foundation


• Paradigms of Ketamine Treatment | MAPS


• Psychedelic Science: Magic Mushrooms | MAPS


• MDMA-Assisted Psychotherapy | MAPS


• Psychedelic-Assisted Therapy (Resources) | tim.blog


• The Center for Psychedelic and Consciousness Research | Johns Hopkins

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This podcast is produced by Derek Dodds, founder of Wave Tribe and lover of the sea.

For more info, email support@wavetribe.com

https://www.wavetribe.com/

https://www.instagram.com/wavetribe/