This week on the WIN podcast we talk with Carly Tizzano, a life and weight loss coach. We discuss the importance of continued learning, the value of individualized goal planning over a “one-size-fits-all” approach and how we can set boundaries for ourselves in order to find balance.
Notes:
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Carly Tizzano | Life Coach
www.carlytizzano.com
IG/FB: @carlytizzano
Favorite...
Non Fiction Media: The Happiness Project by Gretchen Rubin
Just for Fun Media: Instagram
Drink: Chai Tea Latte
