**Trigger Warning-The topic of suicide is talked about this week**
This week, Blake and Alison go in depth with anxiety and depression. They get into the 5 major anxiety disorders and they talk about how it has personally impacted them. Sharing their stories and some family stories around diagnosis and ways they have learned to cope with their own feelings. Especially now is this uncertain time.
If you need help, do not be afraid to reach out and ask for it. Here are a few places to get you stared:
Better Help -- Online counseling
Psychology Today Therapist Finder -- Find help right where you are located
Today’s Trivia: “About half of mental disorders begin before the age of____ ?”
Play along and get the answer on Patreon
“Anxiety’s like a rocking chair. It gives you something to do but it doesn’t get you very far.
~Jodi Picoult
You Can Follow the ConArtist at:
FB: @theconartistpod
IG: @theconartistpod
TikTok: @theconartistpod
Become a member on Patreon: patreon.com/theconartistpodcast
You can follow Blake on IG @blakemciver
You can follow Alison on IG @thealisonrobertson
We are now available on Amazon Music
