On todays episode, Oscar and Richie talk about New Years Resolutions. They talk about how to plan your goals and how to capitalize on them this new year.
https://www.coopathletics.com/
Spotify:
https://open.spotify.com/show/0zXgKWpI6WywemuHRNwzsZ
Apple Podcast:
https://podcasts.apple.com/us/podcast/coop-athletics-podcast/id1493886657?uo=4
Google Podcast:
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjM3MTc5MC9wb2RjYXN0L3Jzcw==
Overcast:
https://overcast.fm/itunes1493886657/coop-athletics-podcast
Anchor:
https://anchor.fm/coopathletics
Facebook:
https://www.facebook.com/CrossFitDowney/
https://www.facebook.com/southgatecrossfit2013
https://www.facebook.com/crossfitlosalamitos
https://www.facebook.com/twinscrossfit
Instagram:
https://www.instagram.com/crossfitdowney/
https://www.instagram.com/losalathletics/
https://www.instagram.com/southgatecrossfit/
https://www.instagram.com/crossfittwins/
