Listen

Description

One Episode 5 of the CoOp Athletics Podcast we have Dr. Hector Lastra (@heclas)  This is another gem that we are really excited to share with you!! Hector talks about the importance of working out, Mexican Medical Myths, and how to keep your children as healthy as possible!!! Oh did we mention he is a Doctor. Make sure you’re subscribed because you definitely don’t want to miss this one!! 
https://www.coopathletics.com/
Youtube:
https://www.youtube.com/channel/UC2R1VPVmsm6KWzkqDzYnPAQ
Facebook:
https://www.facebook.com/CrossFitDowney/
https://www.facebook.com/southgatecrossfit2013
https://www.facebook.com/crossfitlosalamitos
https://www.facebook.com/twinscrossfit
Instagram:
https://www.instagram.com/crossfitdowney/
https://www.instagram.com/losalathletics/
https://www.instagram.com/southgatecrossfit/
https://www.instagram.com/crossfittwins/