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🤓Today's episode is a debunking of the typical Shotokan understanding of ground reaction force as we take a glance at exercise science research on the topic.
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Resources:
- Kistler: https://www.kistler.com/en/glossary/term/ground-reaction-force-grf/#:~:text=According%20to%20Newton's%20third%20law,increases%20due%20to%20acceleration%20forces.
- Guido & Werner. (2012). Lower extremity ground reaction forces in collegiate baseball pitchers.
- Shimokochi et al. (2013). Relationships among performance of lateral cutting maneuver from lateral sliding and hip extension and abduction motions, ground reaction force, and body center of mass height.
- Kawamori et al. (2013). Relationships between ground reaction impulse and sprint acceleration performance in team sport athletes.
- Dunn, et al. (2020). Relationships between punch impact force and upper- and lower-body muscular strength and power in highly trained boxers.
- Crowe et al. (2019). Restricted unilateral ankle dorsiflexion movement increases interlimb vertical force asymmetries in bilateral bodyweight squatting.
- McNally et al. (2015). Stride leg ground reaction forces predict throwing velocity in adult recreational baseball pitchers.
- Oyama & Meyers. (2017). The relationship between the push off ground reaction force and ball speed in high school baseball pitchers.
