Thanks for listening to this amazing episode!
In this episode, Lauren is joined by Riva Tarn, Amy Sperling, and Laura Lorenz - all women from the Shotokan Karate Community - to discuss the good, the bad, and the ugly of being a female karateka in the past and present.
Please rate and share the podcast and leave these ladies a huge thank-you for what they are contributing to karate women of all ages. 🙇🏼♀️
