In this episode, we are talking about self-development, productivity tips & lifestyle advice. We cover topics and habits from meditation, cold showers, exercise, reading & waking up early. We also talk about addiction to masturbation in most people today and how to quit it.
Check out these awesome channels with good videos on lifestyle and minimalism:
Matt D'Avella: https://www.youtube.com/user/blackboxfilmcompany
Thomas Frank: https://www.youtube.com/user/electrickeye91
Gentlemen's Game: https://www.youtube.com/channel/UCTEWf5sHzhILGFwY7jspcnQ
Charisma On Command: https://www.youtube.com/user/charismaoncommand
Kraig Adams: https://www.youtube.com/user/KadamsMedia
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https://www.twitch.tv/phantomhush
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The Boy's Channels!
https://www.youtube.com/channel/UCOVCy8sQkO8cafKxYpO-VVA
https://www.youtube.com/c/NickBarrera
