Grounding ... how do we come back to the present moment? To being present with ourselves? Let's talk about coping skills and how to come back to the presence of yourself! :)
Questions, comments, want more in depth work? Please reach out!
Email: healthmyfriend@gmail.com
IG: Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videos
I am in your corner and you matter!
