Today’s podcast is alllll about healing, emotions, and how the journey to heal, grow, move past something is NOT linear.
💛A lot of times we want to get past the hurt and the hard because 1. we don’t like feeling that way and 2. we feel like we’re supposed to be strong. But I truly believe that any process of true healing and growth is never a quick or easy process. There are a lot of ups and downs. And it is HEALTHY to feel emotions.
😘So if this is something that you struggle with in any capacity, today’s podcast is for you! And I am here for you!
