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Let's talk tips for prioritizing your health as we finish out 2023 - rather than waiting for January 1st! :)

As always, if you'd like to connect with me, follow me on Instagram: ⁠⁠⁠⁠⁠Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠ or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com. I'm on your side!
xo, Abby